ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY vs BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL wins in 17 out of 20 nutrient categories
ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY: 1
vs
BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL: 17
(2 ties)
Overview
| Nutrient | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 6.3 g | 8.3 g | |
| Carbs | 84.4 g | 83.3 g | |
| Fat | 4.7 g | 1.7 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 360 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 28 MG | |
| Magnesium, Mg | 50 MG | 67 MG | |
| Phosphorus, P | 188 MG | 250 MG | |
| Potassium, K | 297 MG | 367 MG | |
| Sodium, Na | 312 MG | 8 MG | |
| Zinc, Zn | 0 MG | 10 MG |