ORGANIC CRINKLEZ POPPED VEGGIE SNACK vs WASABI PEAS NUTS
Nutrition comparison per 100 g serving
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WASABI PEAS NUTS wins in 6 out of 12 nutrient categories
ORGANIC CRINKLEZ POPPED VEGGIE SNACK: 4
vs
WASABI PEAS NUTS: 6
(2 ties)
Overview
| Nutrient | ORGANIC CRINKLEZ POPPED VEGGIE SNACK | WASABI PEAS NUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRINKLEZ POPPED VEGGIE SNACK | WASABI PEAS NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRINKLEZ POPPED VEGGIE SNACK | WASABI PEAS NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 571 MG | 867 MG |