ORGANIC CRINKLE CUT FRENCH FRIED POTATOES vs FRENCH FRIES
Nutrition comparison per 100 g serving
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ORGANIC CRINKLE CUT FRENCH FRIED POTATOES wins in 4 out of 11 nutrient categories
ORGANIC CRINKLE CUT FRENCH FRIED POTATOES: 4
vs
FRENCH FRIES: 3
(4 ties)
Overview
| Nutrient | ORGANIC CRINKLE CUT FRENCH FRIED POTATOES | FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 26.2 g | 22.6 g | |
| Fat | 4.8 g | 8.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRINKLE CUT FRENCH FRIED POTATOES | FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ORGANIC CRINKLE CUT FRENCH FRIED POTATOES | FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 36 MG | 48 MG |