ORGANIC CRIMSON GOLDFINGER vs TERIYAKI STIR FRY
Nutrition comparison per 100 g serving
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TERIYAKI STIR FRY wins in 6 out of 10 nutrient categories
ORGANIC CRIMSON GOLDFINGER: 2
vs
TERIYAKI STIR FRY: 6
(2 ties)
Overview
| Nutrient | ORGANIC CRIMSON GOLDFINGER | TERIYAKI STIR FRY | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 17.7 g | 9.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRIMSON GOLDFINGER | TERIYAKI STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 42.4 MG |
Minerals
| Mineral | ORGANIC CRIMSON GOLDFINGER | TERIYAKI STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 435 MG |