ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE vs LA YOGURT
Nutrition comparison per 100 g serving
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LA YOGURT wins in 6 out of 11 nutrient categories
ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE: 3
vs
LA YOGURT: 6
(2 ties)
Overview
| Nutrient | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 1.8 g | 4.9 g | |
| Carbs | 12.4 g | 15.4 g | |
| Fat | 4.0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 176 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 44 MG | 220 MG | |
| Sodium, Na | 53 MG | 70 MG |