ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP vs CRAB BASE
Nutrition comparison per 100 g serving
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ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP wins in 7 out of 9 nutrient categories
ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP: 7
vs
CRAB BASE: 1
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP | CRAB BASE | Winner |
|---|---|---|---|
| Calories | 50 cal | 214 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5.4 g | 14.3 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP | CRAB BASE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 188 MG | 10,143 MG |