ORGANIC CREAMY GARDEN TOMATO SOUP vs ORGANIC SOUP
Nutrition comparison per 100 g serving
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ORGANIC SOUP wins in 6 out of 10 nutrient categories
ORGANIC CREAMY GARDEN TOMATO SOUP: 3
vs
ORGANIC SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY GARDEN TOMATO SOUP | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 49 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 8.2 g | 9.4 g | |
| Fat | 6.5 g | 0.4 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY GARDEN TOMATO SOUP | ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CREAMY GARDEN TOMATO SOUP | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 331 MG | 306 MG |