ORGANIC CREAMY BUTTERNUT SQUASH SOUP vs SOUP, MINESTRONE
Nutrition comparison per 100 g serving
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SOUP, MINESTRONE wins in 6 out of 10 nutrient categories
ORGANIC CREAMY BUTTERNUT SQUASH SOUP: 3
vs
SOUP, MINESTRONE: 6
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calories | 38 cal | 359 cal | |
| Protein | 1.3 g | 17.2 g | |
| Carbs | 7.5 g | 67.2 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 4.8 MG | |
| Potassium, K | 95 MG | 1,369 MG | |
| Sodium, Na | 204 MG | 1,062 MG |