ORGANIC CREAMY AUTUMN SQUASH SOUP vs ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS wins in 6 out of 11 nutrient categories
ORGANIC CREAMY AUTUMN SQUASH SOUP: 4
vs
ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS: 6
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY AUTUMN SQUASH SOUP | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 49 cal | 57 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 8.2 g | 4.5 g | |
| Fat | 2.0 g | 2.9 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY AUTUMN SQUASH SOUP | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC CREAMY AUTUMN SQUASH SOUP | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 147 MG | 318 MG |