ORGANIC CRANBERRY WALNUT SALAD vs IMMUNE BOOSTER SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRANBERRY WALNUT SALAD wins in 7 out of 11 nutrient categories
ORGANIC CRANBERRY WALNUT SALAD: 7
vs
IMMUNE BOOSTER SALAD: 3
(1 ties)
Overview
| Nutrient | ORGANIC CRANBERRY WALNUT SALAD | IMMUNE BOOSTER SALAD | Winner |
|---|---|---|---|
| Calories | 203 cal | 274 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 21.9 g | 27.4 g | |
| Fat | 10.2 g | 16.8 g | |
| Fiber | 2.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY WALNUT SALAD | IMMUNE BOOSTER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC CRANBERRY WALNUT SALAD | IMMUNE BOOSTER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 305 MG | 133 MG |