ORGANIC CRANBERRY MIX vs FRUIT BARS
Nutrition comparison per 100 g serving
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ORGANIC CRANBERRY MIX wins in 6 out of 10 nutrient categories
ORGANIC CRANBERRY MIX: 6
vs
FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | ORGANIC CRANBERRY MIX | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 60 g | 75 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY MIX | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORGANIC CRANBERRY MIX | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 3 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 219 MG |