ORGANIC CRANBERRY - HARVEST MIX vs GASLAMP POPCORN CO
Nutrition comparison per 100 g serving
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GASLAMP POPCORN CO wins in 4 out of 10 nutrient categories
ORGANIC CRANBERRY - HARVEST MIX: 3
vs
GASLAMP POPCORN CO: 4
(3 ties)
Overview
| Nutrient | ORGANIC CRANBERRY - HARVEST MIX | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15 g | 7.1 g | |
| Carbs | 42.5 g | 57.1 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY - HARVEST MIX | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRANBERRY - HARVEST MIX | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 214 MG |