ORGANIC CRANBERRIES vs HARVEST MEDLEY
Nutrition comparison per 100 g serving
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HARVEST MEDLEY wins in 7 out of 11 nutrient categories
ORGANIC CRANBERRIES: 2
vs
HARVEST MEDLEY: 7
(2 ties)
Overview
| Nutrient | ORGANIC CRANBERRIES | HARVEST MEDLEY | Winner |
|---|---|---|---|
| Calories | 350 cal | 94 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 82.5 g | 12.9 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRIES | HARVEST MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | ORGANIC CRANBERRIES | HARVEST MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 435 MG |