ORGANIC CRANBERRIES vs MISO GLAZED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
MISO GLAZED CARROTS wins in 7 out of 10 nutrient categories
ORGANIC CRANBERRIES: 2
vs
MISO GLAZED CARROTS: 7
(1 ties)
Overview
| Nutrient | ORGANIC CRANBERRIES | MISO GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 55 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 83.3 g | 11.8 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRIES | MISO GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ORGANIC CRANBERRIES | MISO GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 68 MG |