ORGANIC CRABBY RICE CHIPS vs CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC CRABBY RICE CHIPS wins in 5 out of 10 nutrient categories
ORGANIC CRABBY RICE CHIPS: 5
vs
CRANBERRIES: 4
(1 ties)
Overview
| Nutrient | ORGANIC CRABBY RICE CHIPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRABBY RICE CHIPS | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | ORGANIC CRABBY RICE CHIPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 0 MG |