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ORGANIC COUNTRY-STYLE BONELESS PORK RIBS vs SMOKED PORK HOCKS

Nutrition comparison per 100 g serving

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ORGANIC COUNTRY-STYLE BONELESS PORK RIBS wins in 6 out of 10 nutrient categories
ORGANIC COUNTRY-STYLE BONELESS PORK RIBS: 6 vs SMOKED PORK HOCKS: 2 (2 ties)

Overview

Nutrient ORGANIC COUNTRY-STYLE BONELESS PORK RIBS SMOKED PORK HOCKS Winner
Calories 143 cal 232 cal
Protein 20.5 g 0 g
Carbs 0 g 25 g
Fat 6.3 g 14.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC COUNTRY-STYLE BONELESS PORK RIBS SMOKED PORK HOCKS Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

Mineral ORGANIC COUNTRY-STYLE BONELESS PORK RIBS SMOKED PORK HOCKS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 1.0 MG 1.3 MG
Sodium, Na 49 MG 554 MG
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