ORGANIC COUNTRY-STYLE BONELESS PORK RIBS vs LEMON PEPPER FLAVORED TOFU BITES
Nutrition comparison per 100 g serving
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LEMON PEPPER FLAVORED TOFU BITES wins in 5 out of 11 nutrient categories
ORGANIC COUNTRY-STYLE BONELESS PORK RIBS: 4
vs
LEMON PEPPER FLAVORED TOFU BITES: 5
(2 ties)
Overview
| Nutrient | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | LEMON PEPPER FLAVORED TOFU BITES | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 20.5 g | 22.4 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 6.3 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | LEMON PEPPER FLAVORED TOFU BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | LEMON PEPPER FLAVORED TOFU BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 259 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 49 MG | 141 MG |