ORGANIC COUNTRY-STYLE BONELESS PORK RIBS vs ORGANIC PLANT-BASED BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC COUNTRY-STYLE BONELESS PORK RIBS: 5
vs
ORGANIC PLANT-BASED BURGERS: 5
(1 ties)
Overview
| Nutrient | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | ORGANIC PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 283 cal | |
| Protein | 20.5 g | 18.6 g | |
| Carbs | 0 g | 27.4 g | |
| Fat | 6.3 g | 9.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | ORGANIC PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | ORGANIC PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 97 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 758 MG | |
| Sodium, Na | 49 MG | 496 MG |