ORGANIC COTTAGE CHEESE vs MICHIGAN
Nutrition comparison per 100 g serving
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MICHIGAN wins in 3 out of 10 nutrient categories
ORGANIC COTTAGE CHEESE: 2
vs
MICHIGAN: 3
(5 ties)
Overview
| Nutrient | ORGANIC COTTAGE CHEESE | MICHIGAN | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 12.4 g | 12.4 g | Tie |
| Carbs | 3.5 g | 2.7 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COTTAGE CHEESE | MICHIGAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC COTTAGE CHEESE | MICHIGAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 442 MG |