ORGANIC CORN TORTILLAS vs FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC CORN TORTILLAS wins in 7 out of 12 nutrient categories
ORGANIC CORN TORTILLAS: 7
vs
FLOUR BURRITO STYLE TORTILLAS: 3
(2 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLAS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 310 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 45.5 g | 50.7 g | |
| Fat | 3.0 g | 8.5 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN TORTILLAS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN TORTILLAS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 124 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 152 MG | 77 MG | |
| Sodium, Na | 0 MG | 493 MG |