ORGANIC CORN & POTATO CHOWDER SOUPS vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ORGANIC CORN & POTATO CHOWDER SOUPS: 4
vs
ORGANIC CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CORN & POTATO CHOWDER SOUPS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 81 cal | 123 cal | |
| Protein | 1.4 g | 19.3 g | |
| Carbs | 9.9 g | 1.8 g | |
| Fat | 3.9 g | 4.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN & POTATO CHOWDER SOUPS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC CORN & POTATO CHOWDER SOUPS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 229 MG | 667 MG |