ORGANIC COOKED QUINOA vs KUNG PAO ASIAN CUISINE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COOKED QUINOA wins in 7 out of 11 nutrient categories
ORGANIC COOKED QUINOA: 7
vs
KUNG PAO ASIAN CUISINE: 3
(1 ties)
Overview
| Nutrient | ORGANIC COOKED QUINOA | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Calories | 133 cal | 176 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 25 g | 29.6 g | |
| Fat | 2.1 g | 4 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKED QUINOA | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC COOKED QUINOA | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 117 MG | 368 MG |