ORGANIC COLD-PRESSED PROTECTOR JUICE vs SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC COLD-PRESSED PROTECTOR JUICE wins in 4 out of 10 nutrient categories
ORGANIC COLD-PRESSED PROTECTOR JUICE: 4
vs
SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | ORGANIC COLD-PRESSED PROTECTOR JUICE | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 27 cal | 62 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 6.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COLD-PRESSED PROTECTOR JUICE | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 100 MG |
Minerals
| Mineral | ORGANIC COLD-PRESSED PROTECTOR JUICE | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 20 MG | 15 MG |