SMOOTHIE, MANGO MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About SMOOTHIE, MANGO MEDLEY
SMOOTHIE, MANGO MEDLEY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, CONCENTRATED APPLE JUICE), MANGO PUREE, ORANGE JUICE FROM CONCENTRATE (WATER, CONCENTRATED ORANGE JUICE), BANANA PUREE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, CONCENTRATED PINEAPPLE JUICE), CALCIUM LACTATE, ASCORBIC ACID (VITAMIN C), PECTIN, VITAMIN E, BETA CAROTENE (COLOR).
Dietary Information
SMOOTHIE, MANGO MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTHIE, MANGO MEDLEY include Vitamin C, total ascorbic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, SMOOTHIE, MANGO MEDLEY gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMOOTHIE, MANGO MEDLEY
See how SMOOTHIE, MANGO MEDLEY compares to other foods in terms of nutrition:
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- SMOOTHIE, MANGO MEDLEY vs SPARTAN, ORANGE JUICE
- SMOOTHIE, MANGO MEDLEY vs KROGER, FRUIT JUICE, APPLE, APPLE
- SMOOTHIE, MANGO MEDLEY vs 100% JUICE, APPLE GRAPE
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