ORGANIC COFFEE CAKE & MUFFIN KIT vs COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
ORGANIC COFFEE CAKE & MUFFIN KIT: 4
vs
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC COFFEE CAKE & MUFFIN KIT | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 308 cal | 361 cal | |
| Protein | 5.1 g | 9.8 g | |
| Carbs | 69.2 g | 70.5 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COFFEE CAKE & MUFFIN KIT | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 197 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 179 MG | 1,016 MG |