ORGANIC COCONUT SMILES vs GRANDMA HOERNER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC COCONUT SMILES: 4
vs
GRANDMA HOERNER'S: 4
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT SMILES | GRANDMA HOERNER'S | Winner |
|---|---|---|---|
| Calories | 714 cal | 70 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 25 g | 16.4 g | |
| Fat | 67.9 g | 0.4 g | |
| Fiber | 17.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SMILES | GRANDMA HOERNER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.2 MG |
Minerals
| Mineral | ORGANIC COCONUT SMILES | GRANDMA HOERNER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 36 MG | 8 MG |