ORGANIC COCONUT MILK vs DARK CHOCOLATE WITH CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH CINNAMON GLAZED PECANS wins in 6 out of 11 nutrient categories
ORGANIC COCONUT MILK: 3
vs
DARK CHOCOLATE WITH CINNAMON GLAZED PECANS: 6
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT MILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 152 cal | 571 cal | |
| Protein | 1.3 g | 7.1 g | |
| Carbs | 2.5 g | 53.6 g | |
| Fat | 15.2 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT MILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC COCONUT MILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 9.3 MG | |
| Potassium, K | 127 MG | 379 MG | |
| Sodium, Na | 19 MG | 36 MG |