ORGANIC COCONUT CREAM vs DEHYDRATED CACTUS WITH CHILI POWDER
Nutrition comparison per 100 g serving
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DEHYDRATED CACTUS WITH CHILI POWDER wins in 5 out of 10 nutrient categories
ORGANIC COCONUT CREAM: 2
vs
DEHYDRATED CACTUS WITH CHILI POWDER: 5
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT CREAM | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 225 cal | 200 cal | |
| Protein | 2 g | 2.5 g | |
| Carbs | 7 g | 70 g | |
| Fat | 21 g | 0 g | |
| Fiber | 1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CREAM | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT CREAM | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 19 MG | 1,288 MG |