ORGANIC COCONUT COOKIES vs OATMEAL RAISIN SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN SOFT BAKED COOKIES wins in 6 out of 10 nutrient categories
ORGANIC COCONUT COOKIES: 3
vs
OATMEAL RAISIN SOFT BAKED COOKIES: 6
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT COOKIES | OATMEAL RAISIN SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 526 cal | 429 cal | |
| Protein | 5.3 g | 17.9 g | |
| Carbs | 42.1 g | 64.3 g | |
| Fat | 42.1 g | 16.1 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT COOKIES | OATMEAL RAISIN SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCONUT COOKIES | OATMEAL RAISIN SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 268 MG |