ORGANIC COCONUT CHUNKS vs BROCCOLI CRUNCH CHOPPED KIT
Nutrition comparison per 100 g serving
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BROCCOLI CRUNCH CHOPPED KIT wins in 6 out of 11 nutrient categories
ORGANIC COCONUT CHUNKS: 3
vs
BROCCOLI CRUNCH CHOPPED KIT: 6
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CHUNKS | BROCCOLI CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 364 cal | 160 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 3.6 g | 14 g | |
| Fat | 34.6 g | 10 g | |
| Fiber | 7.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CHUNKS | BROCCOLI CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC COCONUT CHUNKS | BROCCOLI CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 409 MG | 260 MG | |
| Sodium, Na | 0 MG | 210 MG |