ORGANIC COCONUT CHIPS vs PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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PINEAPPLE RINGS wins in 5 out of 11 nutrient categories
ORGANIC COCONUT CHIPS: 4
vs
PINEAPPLE RINGS: 5
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CHIPS | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 667 cal | 350 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 87.5 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CHIPS | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT CHIPS | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 18 MG | 0.3 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 0 MG | 25 MG |