ORGANIC COCONUT BITES WITH CRANBERRIES vs THE FRESH MARKET
Nutrition comparison per 100 g serving
Ad 468x60
THE FRESH MARKET wins in 6 out of 10 nutrient categories
ORGANIC COCONUT BITES WITH CRANBERRIES: 3
vs
THE FRESH MARKET: 6
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT BITES WITH CRANBERRIES | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 452 cal | 600 cal | |
| Protein | 4.8 g | 40 g | |
| Carbs | 52.4 g | 40 g | |
| Fat | 23.8 g | 40 g | |
| Fiber | 9.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT BITES WITH CRANBERRIES | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72 MG |
Minerals
| Mineral | ORGANIC COCONUT BITES WITH CRANBERRIES | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 7.2 MG | |
| Sodium, Na | 95 MG | 1,360 MG |