ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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ONION FLAVORED RINGS wins in 6 out of 11 nutrient categories
ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE: 3
vs
ONION FLAVORED RINGS: 6
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 52.4 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 119 MG | 1,036 MG |