ORGANIC vs CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS wins in 12 out of 18 nutrient categories
ORGANIC: 4
vs
CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS: 12
(2 ties)
Overview
| Nutrient | ORGANIC | CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 491 cal | 375 cal | |
| Protein | 12.7 g | 7.5 g | |
| Carbs | 63.6 g | 85 g | |
| Fat | 21.8 g | 2.5 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 11.3 MG | |
| Potassium, K | 400 MG | 150 MG | |
| Sodium, Na | 109 MG | 325 MG |