ORGANIC COCOA CHIA GRANOLA NUGGESTS vs WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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ORGANIC COCOA CHIA GRANOLA NUGGESTS wins in 5 out of 11 nutrient categories
ORGANIC COCOA CHIA GRANOLA NUGGESTS: 5
vs
WHOLE GRAIN COOKIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC COCOA CHIA GRANOLA NUGGESTS | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 8.1 g | 12.5 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCOA CHIA GRANOLA NUGGESTS | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCOA CHIA GRANOLA NUGGESTS | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 4.3 MG | |
| Potassium, K | 302 MG | 143 MG | |
| Sodium, Na | 279 MG | 286 MG |