ORGANIC COCOA CHIA GRANOLA NUGGESTS vs WHEAT FLOUR COOKIE
Nutrition comparison per 100 g serving
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ORGANIC COCOA CHIA GRANOLA NUGGESTS wins in 8 out of 11 nutrient categories
ORGANIC COCOA CHIA GRANOLA NUGGESTS: 8
vs
WHEAT FLOUR COOKIE: 1
(2 ties)
Overview
| Nutrient | ORGANIC COCOA CHIA GRANOLA NUGGESTS | WHEAT FLOUR COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 479 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 8.1 g | 21.4 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCOA CHIA GRANOLA NUGGESTS | WHEAT FLOUR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCOA CHIA GRANOLA NUGGESTS | WHEAT FLOUR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 279 MG | 36 MG |