ORGANIC CLASSIC WHITE HOT DOG BUNS vs WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN BREAD wins in 12 out of 15 nutrient categories
ORGANIC CLASSIC WHITE HOT DOG BUNS: 1
vs
WHOLE GRAIN BREAD: 12
(2 ties)
Overview
| Nutrient | ORGANIC CLASSIC WHITE HOT DOG BUNS | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 233 cal | |
| Protein | 7.6 g | 9.3 g | |
| Carbs | 49.1 g | 41.9 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 1.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC WHITE HOT DOG BUNS | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC CLASSIC WHITE HOT DOG BUNS | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 581 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 472 MG | 419 MG |