ORGANIC CLASSIC WHITE BREAD vs TRADITIONAL WHITE POCKET-LESS PITA
Nutrition comparison per 100 g serving
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ORGANIC CLASSIC WHITE BREAD wins in 5 out of 11 nutrient categories
ORGANIC CLASSIC WHITE BREAD: 5
vs
TRADITIONAL WHITE POCKET-LESS PITA: 3
(3 ties)
Overview
| Nutrient | ORGANIC CLASSIC WHITE BREAD | TRADITIONAL WHITE POCKET-LESS PITA | Winner |
|---|---|---|---|
| Calories | 250 cal | 291 cal | |
| Protein | 7.5 g | 10.1 g | |
| Carbs | 47.5 g | 50.6 g | |
| Fat | 1.3 g | 5.7 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC WHITE BREAD | TRADITIONAL WHITE POCKET-LESS PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CLASSIC WHITE BREAD | TRADITIONAL WHITE POCKET-LESS PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 101 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 400 MG | 392 MG |