ORGANIC CLASSIC RECIPE PANCAKE & WAFFLE MIX vs PLAIN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CLASSIC RECIPE PANCAKE & WAFFLE MIX wins in 5 out of 12 nutrient categories
ORGANIC CLASSIC RECIPE PANCAKE & WAFFLE MIX: 5
vs
PLAIN STYLE BREAD CRUMBS: 4
(3 ties)
Overview
| Nutrient | ORGANIC CLASSIC RECIPE PANCAKE & WAFFLE MIX | PLAIN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 343 cal | 393 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 74.3 g | 67.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC RECIPE PANCAKE & WAFFLE MIX | PLAIN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CLASSIC RECIPE PANCAKE & WAFFLE MIX | PLAIN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,257 MG | 714 MG |