ORGANIC vs SQUIRREL BRAND
Nutrition comparison per 100 g serving
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SQUIRREL BRAND wins in 5 out of 12 nutrient categories
ORGANIC: 4
vs
SQUIRREL BRAND: 5
(3 ties)
Overview
| Nutrient | ORGANIC | SQUIRREL BRAND | Winner |
|---|---|---|---|
| Calories | 467 cal | 857 cal | |
| Protein | 13.3 g | 28.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 23.3 g | 57.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SQUIRREL BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SQUIRREL BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 67 MG | 571 MG |