ORGANIC CLASSIC HUMMUS vs FRESH CREATIONS
Nutrition comparison per 100 g serving
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ORGANIC CLASSIC HUMMUS wins in 7 out of 11 nutrient categories
ORGANIC CLASSIC HUMMUS: 7
vs
FRESH CREATIONS: 3
(1 ties)
Overview
| Nutrient | ORGANIC CLASSIC HUMMUS | FRESH CREATIONS | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 14.3 g | 5 g | |
| Fat | 10.7 g | 22.5 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC HUMMUS | FRESH CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORGANIC CLASSIC HUMMUS | FRESH CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 400 MG |