ORGANIC CLASSIC HUMMUS vs ROASTED RED PEPPERS ORGANIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CLASSIC HUMMUS wins in 5 out of 10 nutrient categories
ORGANIC CLASSIC HUMMUS: 5
vs
ROASTED RED PEPPERS ORGANIC HUMMUS: 2
(3 ties)
Overview
| Nutrient | ORGANIC CLASSIC HUMMUS | ROASTED RED PEPPERS ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC HUMMUS | ROASTED RED PEPPERS ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC CLASSIC HUMMUS | ROASTED RED PEPPERS ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 411 MG | Tie |