ORGANIC CITRUS POP-UP vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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NONFAT FROZEN YOGURT wins in 3 out of 11 nutrient categories
ORGANIC CITRUS POP-UP: 2
vs
NONFAT FROZEN YOGURT: 3
(6 ties)
Overview
| Nutrient | ORGANIC CITRUS POP-UP | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 147 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 21.4 g | 32.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CITRUS POP-UP | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CITRUS POP-UP | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 154 MG |