ORGANIC vs BOMBAY KITCHEN
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
BOMBAY KITCHEN: 3
(3 ties)
Overview
| Nutrient | ORGANIC | BOMBAY KITCHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 572 cal | |
| Protein | 10.7 g | 14.1 g | |
| Carbs | 64.3 g | 42.4 g | |
| Fat | 21.4 g | 42.4 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BOMBAY KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | BOMBAY KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 601 MG |