ORGANIC vs BOUNTIFUL HARVEST GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
BOUNTIFUL HARVEST GRANOLA: 4
(2 ties)
Overview
| Nutrient | ORGANIC | BOUNTIFUL HARVEST GRANOLA | Winner |
|---|---|---|---|
| Calories | 418 cal | 429 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 76.4 g | 60.7 g | |
| Fat | 9.1 g | 21.4 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BOUNTIFUL HARVEST GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | BOUNTIFUL HARVEST GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 155 MG | 0 MG |