ORGANIC CINNAMON RAISIN BREAD vs WHITE SUB BUN
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON RAISIN BREAD wins in 5 out of 10 nutrient categories
ORGANIC CINNAMON RAISIN BREAD: 5
vs
WHITE SUB BUN: 4
(1 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN BREAD | WHITE SUB BUN | Winner |
|---|---|---|---|
| Calories | 267 cal | 310 cal | |
| Protein | 6.7 g | 9.2 g | |
| Carbs | 48.9 g | 51.7 g | |
| Fat | 3.3 g | 6.9 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON RAISIN BREAD | WHITE SUB BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN BREAD | WHITE SUB BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 400 MG | 609 MG |