ORGANIC CINNAMON RAISIN BAGELS vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 5 out of 11 nutrient categories
ORGANIC CINNAMON RAISIN BAGELS: 4
vs
CINNAMON RAISIN BAGELS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN BAGELS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 294 cal | 296 cal | |
| Protein | 9.4 g | 8.6 g | |
| Carbs | 57.7 g | 60.5 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON RAISIN BAGELS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN BAGELS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 341 MG | 432 MG |