ORGANIC CINNAMON RAISIN BAGELS vs 4 CT HOT DOG BUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC CINNAMON RAISIN BAGELS: 4
vs
4 CT HOT DOG BUN: 4
(2 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN BAGELS | 4 CT HOT DOG BUN | Winner |
|---|---|---|---|
| Calories | 228 cal | 302 cal | |
| Protein | 10.5 g | 11.3 g | |
| Carbs | 54.4 g | 54.7 g | |
| Fat | 2.6 g | 3.8 g | |
| Fiber | 5.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON RAISIN BAGELS | 4 CT HOT DOG BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN BAGELS | 4 CT HOT DOG BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 421 MG | 509 MG |