ORGANIC CHOPPED COMPLETE SALAD KIT vs SALAD BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
SALAD BLENDS wins in 5 out of 10 nutrient categories
ORGANIC CHOPPED COMPLETE SALAD KIT: 4
vs
SALAD BLENDS: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT | SALAD BLENDS | Winner |
|---|---|---|---|
| Calories | 120 cal | 18 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 6 g | 3.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED COMPLETE SALAD KIT | SALAD BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5.6 MG |
Minerals
| Mineral | ORGANIC CHOPPED COMPLETE SALAD KIT | SALAD BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 270 MG | 12 MG |