ORGANIC CHOPPED COMPLETE SALAD KIT vs CARA CARA NAVEL ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
ORGANIC CHOPPED COMPLETE SALAD KIT: 6
vs
CARA CARA NAVEL ORANGES: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT | CARA CARA NAVEL ORANGES | Winner |
|---|---|---|---|
| Calories | 130 cal | 58 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 17 g | 14.3 g | |
| Fat | 7 g | 0 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED COMPLETE SALAD KIT | CARA CARA NAVEL ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOPPED COMPLETE SALAD KIT | CARA CARA NAVEL ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 160 MG | 0 MG |